even for an hour

     I went to the park with a two-year-old yesterday. He was Meriwether Lewis and William Clark and Neil Armstrong and Marco Polo. His whole small self was asking what-is-it: What is this truck? What is this sand? What is this slide? He didn’t meander from one thing to another. He trotted, leaning (precariously) forward in his eagerness.     

     He was all there. He was present. He wasn’t partly in yesterday and partly in tomorrow. He wasn’t bored. He wasn’t resigned. He wasn’t jaded. He wasn’t on autopilot. He wasn’t multitasking. He wasn’t scared. He wasn’t worried. He knew that somebody who loves him was watching out for him the whole time. I wonder what it would be like to live that way, even for an hour.

“He tends His flock like a shepherd. He gathers the lambs in His arms and carries them close to His heart.” Isaiah 40:11

three deep breaths

     I’m learning that my life works a lot better when I remember to keep it simple. Here’s one of my simple things: I stop here and there during the day, close my eyes and take three deep breaths. It relaxes me. It lets me rest. It gets me out of my head and helps me to see the big picture. Most of the time it literally makes me smile. It takes about fifteen seconds. The funny and sad part is that sometimes, before a deep-breath break, I actually catch myself thinking that I don’t have time (which shows how very much I need deep-breath breaks).

“[A] Sabbath (a rest; a ceasing). . . .” Exodus 20:10

 

gentler steps

     A few days ago, I met a caricature of myself in the grocery store. I can still hear the awful click, click, click of her heels on the tile floor.

     She was on a mission, fast and efficient as she crossed things off her list. Click, click, click. Grab something off a shelf. Click, click, click to the next aisle. I don’t think she saw anybody else in the store. At the checkout, she pushed her cart a few feet beyond the clerk and stood tense and taut, reaching behind her for the receipt. I guess she was hurrying home to cross more things off her list. It was a lot easier to breathe after she left.

     I don’t want my steps to sound like hers anymore. I want to take gentler steps. I want to see the people around me, and I want enjoy the small gifts along the way. I want to learn to let life flow with beauty, ease and grace. I want to let go of a need for control that has kept me so often from joy.

     I will practice today, one gentle step at a time.

“She was able to let go of a need for control that had kept her so often from joy.” Belden Lane (of his mother in her latter years)

“Because You are my help, I sing for joy in the shadow of Your wings.” Psalm 63:7

 

fresher and greener

     This morning’s Fresh Start is different. It is, for me, a very important fresh start. It is the releasing into your hands of a book that I’ve been writing in fits and starts for years. The writing of it has been a labor of love, and the releasing of it is both joyful and scary – joyful because I hope that the book will give others hope, and scary because it shows me as I am, warts and all. But you have been reading Fresh Starts for a long time, so the warts-and-all part won’t come as a surprise to you.

     The book is about grief. I am certainly no expert on grief. The book is only my story. It is the story of how grief, in the wake of my father’s death a decade ago, undid me in ways that I couldn’t have imagined. For a long time, grief felt like the enemy, ruining all my self-confidence and competence and leaving me small and scared. But gradually I began to see another side of grief. I discovered that, when I had the courage to accept and even embrace grief’s pain and uncertainty and undoing, the grieving process, against all odds, was fruitful.

     Grief felt like the erupting of Mt. St. Helens years ago. The mountain, once lush and Oregon-green, was left barren and desolate. It looked dead, but it wasn’t. After a while, things started to grow back, fresher and greener than ever.

     And so it was with grief. As I learned to live it instead of trying to “get back to normal,” it changed me. It made me fresher and greener. I can’t explain it. I can only tell my story and hope that my story will somehow encourage somebody else. Here’s the Amazon link in case you want to take a closer look.

“The starting point for many things is grief, at the place where endings seem so absolute. One would think it should be otherwise, but the pain of closing is antecedent to every new opening in our lives.” Belden Lane

the truth

     For a long time, I didn’t know that I needed my friends. I thought they needed me. I thought it was a one-way street. It took them years to teach me the truth.    

     They stuck around through thick and thin. When I had three-days’-worth of things to do in a day, they showed up and did two-days’-worth for me. When I lost something dear to me, they were willing to paw through piles of trash to help me find it. When I got off-track, they nudged me back on. When I didn’t call them back, they kept calling me anyway. They loved me as-is.

     Now I know the truth: I need my friends. I don’t have a chance without them.

“[T]hough he is a very brave and true Hobbit, Frodo hasn't a chance without Sam, Merry, Pippin, Gandalf, Aragorn, Legolas, and Gimli. He will need his friends. And you will need yours.” John Eldredge

“[L]ove one another. . . .” John 15:12

past your limit

     Sometimes things happen that seem too hard to bear. You feel like you just can’t. Period. I felt that way a while ago, and I told a friend. I said, “I can’t stand this,” and she said, “Yes, you can. God never gives more than you can bear.” I thought, “Well, it sure feels like He has this time.”

     But her words stuck with me and I pondered. If God won’t let me be pushed past my limit, why did I feel so scared and desperate? Then it dawned on me: He won’t let me be pushed past my limit, but He will let me be pushed past where I think my limit is. I don’t know where my limit is (and I don’t really want to find out), but God knows, and He won’t let things go too far.

     In the relief of that, a strange and unexpected thing happened. I started to feel safe right in the middle of all the pain and uncertainty. Nothing had changed except my perspective, and that changed everything.

“No test or temptation that comes your way is beyond the course of what others have had to face. All you need to remember is that God will never let you down; he’ll never let you be pushed past your limit; he’ll always be there to help you come through it.” 1 Corinthians 10:13